Comparing Nutrients in 300 calories Navel OrangesVS Gamay Red Table Wine
Weight per 300 calories
Navel Oranges
612g
Gamay Red Table Wine
385g
Gamay Red Table Wine has 1.6 times more energy per unit of mass than Raw Navel Oranges, which is average in comparison to other foods. Navel Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Navel Oranges or Gamay Red Table Wine?