Comparing Nutrients in 300 calories Oranges with Peel VS SILK Original Creamer
Weight per 300 calories
Oranges with Peel
476g
SILK Original Creamer
300g
SILK Original Creamer has 1.6 times more energy per unit of mass than Raw Oranges with Peel , which is average in comparison to other foods. Oranges with Peel having low energy density.
Discover which food has more nutrients per 300 calories - Oranges with Peel or SILK Original Creamer?