Comparing Nutrients in 300 calories Pectin, unsweetened, dry mixVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Pectin, unsweetened, dry mix
92g
Frozen Roasted Potatoes with Salt
236g
Pectin, unsweetened, dry mix has 2.6 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Pectin, unsweetened, dry mix or Frozen Roasted Potatoes with Salt?