Pectin, unsweetened, dry mix has 325 kcal of Energy per 100 grams, which is 11% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Pectin, unsweetened, dry mix has 0.3 g of Protein per 100 grams, which is 0.54% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Pectin, unsweetened, dry mix has 90 g of Carbohydrate per 100 grams, which is 69% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Pectin, unsweetened, dry mix has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Pectin, unsweetened, dry mix has 0.05 g of Saturated Fat per 100 grams, which is 0.16% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Pectin, unsweetened, dry mix has 0.02 g of Omega 3 per 100 grams, which is 1.25% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Pectin, unsweetened, dry mix has 0.07 g of Omega 6 per 100 grams, which is 0.41% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Pectin, unsweetened, dry mix has 8.7 g of Water per 100 grams, which is 0.24% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Pectin, unsweetened, dry mix has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Pectin, unsweetened, dry mix has 0.01 mg of Thiamine per 100 grams, which is 0.83% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Pectin, unsweetened, dry mix has 0.06 mg of Vitamin B2 per 100 grams, which is 4.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Pectin, unsweetened, dry mix has 0.01 mg of Vitamin B3 per 100 grams, which is 0.06% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Pectin, unsweetened, dry mix has 0.01 mg of Vitamin B6 per 100 grams, which is 0.77% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Pectin, unsweetened, dry mix has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Pectin, unsweetened, dry mix has 1 μg of Folate per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Pectin, unsweetened, dry mix has 7 mg of Calcium per 100 grams, which is 0.7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Pectin, unsweetened, dry mix has 0.42 mg of Copper per 100 grams, which is 46.7% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Pectin, unsweetened, dry mix has 1 mg of Magnesium per 100 grams, which is 0.24% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Pectin, unsweetened, dry mix has 0.07 mg of Manganese per 100 grams, which is 3.04% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Pectin, unsweetened, dry mix has 2 mg of Phosphorus per 100 grams, which is 0.29% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Pectin, unsweetened, dry mix has 7 mg of Potassium per 100 grams, which is 0.21% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Pectin, unsweetened, dry mix has 200 mg of Sodium per 100 grams, which is 13% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Pectin, unsweetened, dry mix has 0.47 mg of Zinc per 100 grams, which is 4.27% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Pectin, unsweetened, dry mix: 100 grams of Pectin, unsweetened, dry mix has some Vitamin B2. While 100 grams of product has trace amounts of Thiamine and Vitamin B6, it has no Vitamin A, Vitamin B3, Vitamin B12, Vitamin C and Folate.
Minerals in 100 grams of Pectin, unsweetened, dry mix: 100 grams of Pectin, unsweetened, dry mix is an excellent source of Copper and Iron. It has a good amount of Sodium. It also has some Manganese and Zinc. While 100 grams of product has trace amounts of Calcium, it has no Magnesium, Phosphorus, Potassium and Selenium.
Macronutrients in 100 grams of Pectin, unsweetened, dry mix: 100 grams of Pectin, unsweetened, dry mix is an excellent source of Carbohydrate and Fiber. While 100 grams of product has trace amounts of Omega 3, it has no Fat, Protein, Saturated Fat and Omega 6.