Comparing Nutrients in 300 calories PineappleVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Pineapple
600g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 2.5 times more energy per unit of mass than Raw Pineapple, which is average in comparison to other foods. Pineapple having low energy density.
Discover which food has more nutrients per 300 calories - Pineapple or Frozen Roasted Potatoes with Salt?