Comparing Nutrients in 500 calories PineappleVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Pineapple
1000g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 2.5 times more energy per unit of mass than Raw Pineapple, which is average in comparison to other foods. Pineapple having low energy density.
Discover which food has more nutrients per 500 calories - Pineapple or Frozen Roasted Potatoes with Salt?