Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Red Anjou Pears
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Red Anjou Pears
484g
Frozen Roasted Potatoes with Salt have 2 times more energy per 100g than Red Anjou Pears. It has average energy density when compared to other foods. Raw Red Anjou Pears having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Red Anjou Pears?