Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Wheat Germ
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Wheat Germ
83.3g
Crude Wheat Germ has 2.8 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Wheat Germ?