Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Cooked Wild Rice
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Cooked Wild Rice
297g
Frozen Roasted Potatoes with Salt have 1.3 times more energy per 100g than Cooked Wild Rice. It has average energy density when compared to other foods. Cooked Wild Rice having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Cooked Wild Rice?