Comparing Nutrients in 300 calories Sesame ButterVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Sesame Butter
51.2g
Frozen Roasted Potatoes with Salt
236g
Sesame Butter has 4.6 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Sesame Butter or Frozen Roasted Potatoes with Salt?