Comparing Nutrients in 300 calories Sunflower Seed ButterVS Non-carbonated Fruit-flavored Propel Zero
Weight per 300 calories
Sunflower Seed Butter
48.6g
Non-carbonated Fruit-flavored Propel Zero
6000g
Sunflower Seed Butter has 123.4 times more energy per 100g than Non-carbonated Fruit-flavored Propel Zero. It has very high energy density when compared to other foods. Non-carbonated Fruit-flavored Propel Zero having very low energy density.
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Non-carbonated Fruit-flavored Propel Zero?
Sunflower Seed Butter VS Non-carbonated Fruit-flavored Propel Zero Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Non-carbonated Fruit-flavored Propel Zero?
Lets compare vitamin content per 300 calories of Sunflower Seed Butter vs Non-carbonated Fruit-flavored Propel Zero:
300 calories of Sunflower Seed Butter have more Vitamin B2 and more Vitamin B9 than Non-carbonated Fruit-flavored Propel Zero.
While 300 kcal of Non-carbonated Fruit-flavored Propel Zero contain 74.9 times more Vitamin B3, 165.6 times more Vitamin B5, 124.7 times more Vitamin B6, 402.2 times more Vitamin C and 9 times more Vitamin E than Sunflower Seed Butter no Salt.
300 calories of Sunflower Seed Butter have insufficient amounts of Vitamin C
300 calories of Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B2 and Vitamin B9
Both Sunflower Seed Butter no Salt as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Sunflower Seed Butter vs Non-carbonated Fruit-flavored Propel Zero:
300 calories of Sunflower Seed Butter have more Copper, more Magnesium, more Manganese, more Selenium and more Zinc than Non-carbonated Fruit-flavored Propel Zero.
While 300 kcal of Non-carbonated Fruit-flavored Propel Zero contain 1.9 times more Calcium, 4.6 times more Phosphorus, 3.4 times more Potassium, 1357.4 times more Sodium and 19660.4 times more Water than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Non-carbonated Fruit-flavored Propel Zero contain similar levels of Iron per 300 calories.
300 calories of Sunflower Seed Butter lack sufficient amounts of Calcium
300 calories of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Copper, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Sunflower Seed Butter have more Fat, more Saturated Fat, more Omega 6, more Sugars, more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
While 300 kcal of Non-carbonated Fruit-flavored Propel Zero contain 6 times more Carbohydrate than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Non-carbonated Fruit-flavored Propel Zero offer comparable quantities of Energy per 300 calories.
300 calories of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Omega 6, Fiber and Protein
Both Sunflower Seed Butter no Salt as well as Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Omega 3 in 300 calories.