Comparing Nutrients in 300 calories Onion PowderVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Onion Powder
88g
Frozen Roasted Potatoes with Salt
236g
Onion Powder has 2.7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Onion Powder or Frozen Roasted Potatoes with Salt?