Comparing Nutrients in 100 calories Onion PowderVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Onion Powder
29.3g
Frozen Roasted Potatoes with Salt
78.7g
Onion Powder has 2.7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Onion Powder or Frozen Roasted Potatoes with Salt?