Comparing Nutrients in 300 calories Syrup, maple, CanadianVS Brazilnuts
Weight per 300 calories
Syrup, maple, Canadian
111g
Brazilnuts
45.5g
Dried Brazilnuts have 2.4 times more energy per unit of mass than Syrup, maple, Canadian, which is very high in comparison to other foods. Syrup, maple, Canadian having high energy density.
Discover which food has more nutrients per 300 calories - Syrup, maple, Canadian or Brazilnuts?