Comparing Nutrients in 300 calories KoyadofuVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Koyadofu
63g
Frozen Roasted Potatoes with Salt
236g
Koyadofu has 3.8 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Koyadofu or Frozen Roasted Potatoes with Salt?