Comparing Nutrients in 300 calories SeitanVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Seitan
81g
Frozen Roasted Potatoes with Salt
236g
Seitan has 2.9 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Seitan or Frozen Roasted Potatoes with Salt?