Comparing Nutrients in 500 calories Chicory Instant CoffeeVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Chicory Instant Coffee
16667g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 42.3 times more energy per unit of mass than Chicory Instant Coffee, which is average in comparison to other foods. Chicory Instant Coffee having very low energy density.
Discover which food has more nutrients per 500 calories - Chicory Instant Coffee or Frozen Roasted Potatoes with Salt?
Chicory Instant Coffee VS Frozen Roasted Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Chicory Instant Coffee or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 500 calories of Chicory Instant Coffee vs Frozen Roasted Potatoes with Salt:
Both Chicory Instant Coffee and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 500 kcal
Both Chicory Instant Coffee as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Chicory Instant Coffee vs Frozen Roasted Potatoes with Salt:
500 calories of Chicory Instant Coffee have 11.3 times more Calcium, 4.2 times more Iron, 3.3 times more Potassium and 61.5 times more Water than Frozen Roasted Potatoes with Salt.
Both Chicory Instant Coffee and Frozen Roasted Potatoes with Salt contain similar levels of Sodium per 500 calories.
500 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Chicory Instant Coffee have 1.2 times more Carbohydrate and 1.7 times more Protein than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain more Fiber than Chicory Instant Coffee.
Both Chicory Instant Coffee and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Chicory Instant Coffee provide inadequate amounts of Fiber