Comparing Nutrients in 100 calories Chicory Instant CoffeeVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Chicory Instant Coffee
3333g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 42.3 times more energy per unit of mass than Chicory Instant Coffee, which is average in comparison to other foods. Chicory Instant Coffee having very low energy density.
Discover which food has more nutrients per 100 calories - Chicory Instant Coffee or Frozen Roasted Potatoes with Salt?
Chicory Instant Coffee VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Chicory Instant Coffee or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of Chicory Instant Coffee vs Frozen Roasted Potatoes with Salt:
Both Chicory Instant Coffee and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 kcal
Both Chicory Instant Coffee as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Chicory Instant Coffee vs Frozen Roasted Potatoes with Salt:
100 calories of Chicory Instant Coffee have 11.3 times more Calcium, 4.2 times more Iron, 3.3 times more Potassium and 61.5 times more Water than Frozen Roasted Potatoes with Salt.
Both Chicory Instant Coffee and Frozen Roasted Potatoes with Salt contain similar levels of Sodium per 100 calories.
100 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Chicory Instant Coffee have 1.2 times more Carbohydrate and 1.7 times more Protein than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain more Fiber than Chicory Instant Coffee.
Both Chicory Instant Coffee and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Chicory Instant Coffee provide inadequate amounts of Fiber