Comparing Nutrients in 500 calories BlueberriesVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Blueberries
877g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 2.2 times more energy per unit of mass than Raw Blueberries, which is average in comparison to other foods. Blueberries having low energy density.
Discover which food has more nutrients per 500 calories - Blueberries or Frozen Roasted Potatoes with Salt?