Comparing Nutrients in 100 calories BlueberriesVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Blueberries
175g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 2.2 times more energy per unit of mass than Raw Blueberries, which is average in comparison to other foods. Blueberries having low energy density.
Discover which food has more nutrients per 100 calories - Blueberries or Frozen Roasted Potatoes with Salt?