Comparing Nutrients in 500 calories Frozen Chopped BroccoliVS SILK French Vanilla Creamer
Weight per 500 calories
Frozen Chopped Broccoli
1923g
SILK French Vanilla Creamer
376g
SILK French Vanilla Creamer has 5.1 times more energy per unit of mass than Frozen Chopped Broccoli, Unprepared, which is average in comparison to other foods. Frozen Chopped Broccoli having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen Chopped Broccoli or SILK French Vanilla Creamer?