Comparing Nutrients in 500 calories CarissaVS Dried Butternuts
Weight per 500 calories
Carissa
807g
Dried Butternuts
81.7g
Dried Butternuts have 9.9 times more energy per unit of mass than Raw Carissa, which is very high in comparison to other foods. Carissa having low energy density.
Discover which food has more nutrients per 500 calories - Carissa or Dried Butternuts?