Comparing Nutrients in 500 calories Boiled CarrotsVS Dried Goji Berries
Weight per 500 calories
Boiled Carrots
1429g
Dried Goji Berries
143g
Dried Goji Berries have 10 times more energy per unit of mass than Boiled and Drained Carrots, which is high in comparison to other foods. Boiled Carrots having low energy density.
Discover which food has more nutrients per 500 calories - Boiled Carrots or Dried Goji Berries?