Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 1.5 times more energy per 100g than Tomato Powder. It has very high energy density when compared to other foods. Tomato Powder having high energy density.
Discover which food has more nutrients per 500 calories - Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free or Tomato Powder?
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free VS Tomato Powder Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free or Tomato Powder?
Lets compare vitamin content per 500 calories of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Tomato Powder:
500 kcal of Tomato Powder contain 7.7 times more Vitamin B2, 3 times more Vitamin B3, 6.8 times more Vitamin B5, 1.9 times more Vitamin B6 and 5.2 times more Vitamin B9 than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
500 calories of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have insufficient amounts of Vitamin B9
Comparing minerals per 500 calories for Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Tomato Powder:
500 calories of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 2 times more Selenium and 1.8 times more Sodium than Tomato Powder.
While 500 kcal of Tomato Powder contain 3.7 times more Copper, 2.6 times more Iron, 1.8 times more Magnesium, 1.3 times more Phosphorus and 8.6 times more Potassium than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free and Tomato Powder contain similar levels of Calcium, Manganese and Zinc per 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 24 times more Fat, 87.6 times more Omega 3 and 19.5 times more Omega 6 than Tomato Powder.
While 500 kcal of Tomato Powder contain 1.7 times more Carbohydrate, 82.9 times more Sugars, 3.3 times more Fiber and 1.8 times more Protein than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free and Tomato Powder offer comparable quantities of Energy per 500 calories.
500 calories of Tomato Powder provide inadequate amounts of Omega 3 and Omega 6