Nutrient Comparison: Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free VS Tomato Powder per 14 oz
Compare the macro and micronutrient content in 14 oz of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free versus 14 oz of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Tomato Powder:
- 14 oz of Tomato Powder contain 5.1 times more Vitamin B2, 2 times more Vitamin B3, 4.5 times more Vitamin B5 and 3.4 times more Vitamin B9 than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
- Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free and Tomato Powder provide similar amounts of Vitamin B6 per 14 ounces.
Comparing minerals per 14 ounces for Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Tomato Powder:
- 14 ounces of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 1.5 times more Calcium, 1.2 times more Manganese, 3.1 times more Selenium, 2.8 times more Sodium and 1.5 times more Zinc than Tomato Powder.
- While 14 oz of Tomato Powder contain 2.4 times more Copper, 1.7 times more Iron and 5.7 times more Potassium than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
- Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free and Tomato Powder contain similar levels of Magnesium and Phosphorus per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 1.5 times more Energy, 36.2 times more Fat, 33.4 times more Saturated Fat, 132.3 times more Omega 3 and 29.5 times more Omega 6 than Tomato Powder.
- While 14 oz of Tomato Powder contain 54.9 times more Sugars and 2.2 times more Fiber than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
- Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free and Tomato Powder offer comparable quantities of Carbohydrate and Protein per 14 ounces.
- 14 ounces of Tomato Powder provide inadequate amounts of Omega 3 and Omega 6