Comparing Nutrients in 500 calories Garlic bread, frozenVS Dried Beechnuts
Weight per 500 calories
Garlic bread, frozen
143g
Dried Beechnuts
86.8g
Dried Beechnuts have 1.6 times more energy per unit of mass than Garlic bread, frozen, which is very high in comparison to other foods. Garlic bread, frozen having high energy density.
Discover which food has more nutrients per 500 calories - Garlic bread, frozen or Dried Beechnuts?