Comparing Nutrients in 500 calories Dried Goji BerriesVS Cassava
Weight per 500 calories
Dried Goji Berries
143g
Cassava
313g
Dried Goji Berries have 2.2 times more energy per 100g than Cassava. It has high energy density when compared to other foods. Raw Cassava having above average energy density.
Discover which food has more nutrients per 500 calories - Dried Goji Berries or Cassava?