Comparing Nutrients in 500 calories Dried Goji BerriesVS Cauliflower
Weight per 500 calories
Dried Goji Berries
143g
Cauliflower
2000g
Dried Goji Berries have 14 times more energy per 100g than Cauliflower. It has high energy density when compared to other foods. Raw Cauliflower having very low energy density.
Discover which food has more nutrients per 500 calories - Dried Goji Berries or Cauliflower?