Dried Acorns have 1.3 times more energy per unit of mass than Fortified Nutritional Yeast Flakes by Now Foods, which is very high in comparison to other foods. Now, Nutritional Yeast Flakes having high energy density.
Discover which food has more nutrients per 500 calories - Now, Nutritional Yeast Flakes or Dried Acorns?
Now, Nutritional Yeast Flakes VS Dried Acorns Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Now, Nutritional Yeast Flakes or Dried Acorns?
Lets compare vitamin content per 500 calories of Now, Nutritional Yeast Flakes vs Dried Acorns:
500 calories of Now, Nutritional Yeast Flakes have 585.9 times more Vitamin B1, 566.9 times more Vitamin B2, 193.4 times more Vitamin B3, 125.6 times more Vitamin B6, 85.4 times more Vitamin B9 and more Vitamin B12 than Dried Acorns.
500 calories of Dried Acorns have insufficient amounts of Vitamin B12
Comparing minerals per 500 calories for Now, Nutritional Yeast Flakes vs Dried Acorns:
500 calories of Now, Nutritional Yeast Flakes have 7 times more Iron and 3.7 times more Potassium than Dried Acorns.
Both Fortified Nutritional Yeast Flakes by Now Foods as well as Dried Acorns lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Now, Nutritional Yeast Flakes have 9 times more Protein than Dried Acorns.
While 500 kcal of Dried Acorns contain 8.6 times more Fat and more Saturated Fat than Fortified Nutritional Yeast Flakes by Now Foods.
Both Now, Nutritional Yeast Flakes and Dried Acorns offer comparable quantities of Energy and Carbohydrate per 500 calories.