Comparing Nutrients in 500 calories Roasted AlmondsVS SILK Original Creamer
Weight per 500 calories
Roasted Almonds
83.6g
SILK Original Creamer
500g
Roasted Almonds have 6 times more energy per 100g than SILK Original Creamer. It has very high energy density when compared to other foods. SILK Original Creamer having average energy density.
Discover which food has more nutrients per 500 calories - Roasted Almonds or SILK Original Creamer?