Comparing Nutrients in 500 calories Oil Roasted AlmondsVS Native Persimmons
Weight per 500 calories
Oil Roasted Almonds
82.4g
Native Persimmons
394g
Oil Roasted Almonds have 4.8 times more energy per 100g than Native Persimmons. It has very high energy density when compared to other foods. Raw Native Persimmons having average energy density.
Discover which food has more nutrients per 500 calories - Oil Roasted Almonds or Native Persimmons?