Comparing Nutrients in 500 calories Dried BeechnutsVS Syrup, maple, Canadian
Weight per 500 calories
Dried Beechnuts
86.8g
Syrup, maple, Canadian
185g
Dried Beechnuts have 2.1 times more energy per 100g than Syrup, maple, Canadian. It has very high energy density when compared to other foods. Syrup, maple, Canadian having high energy density.
Discover which food has more nutrients per 500 calories - Dried Beechnuts or Syrup, maple, Canadian?