Comparing Nutrients in 300 calories Dried BeechnutsVS Syrup, maple, Canadian
Weight per 300 calories
Dried Beechnuts
52g
Syrup, maple, Canadian
111g
Dried Beechnuts have 2.1 times more energy per 100g than Syrup, maple, Canadian. It has very high energy density when compared to other foods. Syrup, maple, Canadian having high energy density.
Discover which food has more nutrients per 300 calories - Dried Beechnuts or Syrup, maple, Canadian?