Comparing Nutrients in 500 calories BrazilnutsVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Brazilnuts
76g
Frozen Roasted Potatoes with Salt
394g
Brazilnuts have 5.2 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Brazilnuts or Frozen Roasted Potatoes with Salt?