High Oleic Sunflower Oil VS High Oleic, High Stability Natreon Canola Oil Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - High Oleic Sunflower Oil or High Oleic, High Stability Natreon Canola Oil?
Lets compare vitamin content per 500 calories of High Oleic Sunflower Oil vs High Oleic, High Stability Natreon Canola Oil:
- 500 calories of High Oleic Sunflower Oil have 1.9 times more Vitamin E than High Oleic, High Stability Natreon Canola Oil.
- Both High Oleic (70% and Over) Sunflower Oil as well as High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for High Oleic Sunflower Oil vs High Oleic, High Stability Natreon Canola Oil:
- Both High Oleic (70% and Over) Sunflower Oil and High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have similar amounts of minerals per 500 kcal
Comparison of macro-nutrients per 500 calories:
- 500 calories of High Oleic Sunflower Oil have 1.5 times more Saturated Fat than High Oleic, High Stability Natreon Canola Oil.
- While 500 kcal of High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil contain 13.5 times more Omega 3 and 4 times more Omega 6 than High Oleic (70% and Over) Sunflower Oil.
- Both High Oleic Sunflower Oil and High Oleic, High Stability Natreon Canola Oil offer comparable quantities of Energy and Fat per 500 calories.
- 500 calories of High Oleic Sunflower Oil provide inadequate amounts of Omega 3
- Both High Oleic (70% and Over) Sunflower Oil as well as High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil provide inadequate amounts of Carbohydrate, Fiber and Protein in 500 calories.