Comparing Nutrients in 500 calories Baked Red PotatoesVS Loquats
Weight per 500 calories
Baked Red Potatoes
575g
Loquats
1064g
Baked Red Potatoes have 1.9 times more energy per 100g than Loquats. It has average energy density when compared to other foods. Raw Loquats having low energy density.
Discover which food has more nutrients per 500 calories - Baked Red Potatoes or Loquats?