Comparing Nutrients in 100 calories Baked Red PotatoesVS Loquats
Weight per 100 calories
Baked Red Potatoes
115g
Loquats
213g
Baked Red Potatoes have 1.9 times more energy per 100g than Loquats. It has average energy density when compared to other foods. Raw Loquats having low energy density.
Discover which food has more nutrients per 100 calories - Baked Red Potatoes or Loquats?