Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Coconut Oil
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Coconut Oil
56g
Coconut Oil has 7 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is very high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Coconut Oil?