Safflower Seed Meal VS Partially Defatted Cottonseed Flour Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Safflower Seed Meal or Partially Defatted Cottonseed Flour?
Lets compare vitamin content per 500 calories of Safflower Seed Meal vs Partially Defatted Cottonseed Flour:
- 500 calories of Safflower Seed Meal have 9.4 times more Vitamin B5 and 1.6 times more Vitamin B6 than Partially Defatted Cottonseed Flour.
- While 500 kcal of Partially Defatted Glandless Cottonseed Flour contain 1.7 times more Vitamin B1, 1.7 times more Vitamin B3 and 1.4 times more Vitamin B9 than Partially Defatted Safflower Seed Meal.
- Both Safflower Seed Meal and Partially Defatted Cottonseed Flour provide similar amounts of Vitamin B2 per 500 calories.
- Both Partially Defatted Safflower Seed Meal as well as Partially Defatted Glandless Cottonseed Flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Safflower Seed Meal vs Partially Defatted Cottonseed Flour:
- 500 calories of Safflower Seed Meal have 1.5 times more Copper than Partially Defatted Cottonseed Flour.
- While 500 kcal of Partially Defatted Glandless Cottonseed Flour contain 5.9 times more Calcium, 2.5 times more Iron, 2 times more Magnesium, 2.4 times more Phosphorus, 24.8 times more Potassium and 2.2 times more Zinc than Partially Defatted Safflower Seed Meal.
- Both Safflower Seed Meal and Partially Defatted Cottonseed Flour contain similar levels of Manganese per 500 calories.
- 500 calories of Safflower Seed Meal lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
- 500 calories of Safflower Seed Meal have 1.3 times more Carbohydrate than Partially Defatted Cottonseed Flour.
- While 500 kcal of Partially Defatted Glandless Cottonseed Flour contain 1.8 times more Omega 6 than Partially Defatted Safflower Seed Meal.
- Both Safflower Seed Meal and Partially Defatted Cottonseed Flour offer comparable quantities of Energy and Protein per 500 calories.
- Both Partially Defatted Safflower Seed Meal as well as Partially Defatted Glandless Cottonseed Flour provide inadequate amounts of Omega 3 in 500 calories.