Comparing Nutrients in 500 calories SILK Black Cherry soy yogurtVS Baked Potato Skin
Weight per 500 calories
SILK Black Cherry soy yogurt
568g
Baked Potato Skin
253g
Baked Potato Skin has 2.3 times more energy per unit of mass than SILK Black Cherry soy yogurt, which is above average in comparison to other foods. SILK Black Cherry soy yogurt having average energy density.
Discover which food has more nutrients per 500 calories - SILK Black Cherry soy yogurt or Baked Potato Skin?