Comparing Nutrients in 500 calories SoymilkVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Soymilk
926g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 2.4 times more energy per unit of mass than Soymilk Unfortified, which is average in comparison to other foods. Soymilk having low energy density.
Discover which food has more nutrients per 500 calories - Soymilk or Frozen Roasted Potatoes with Salt?