Comparing Nutrients in 500 calories Syrup, fruit flavoredVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Syrup, fruit flavored
192g
Frozen Roasted Potatoes with Salt
394g
Syrup, fruit flavored has 2.1 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Syrup, fruit flavored or Frozen Roasted Potatoes with Salt?