Comparing Nutrients in 300 calories Syrup, fruit flavoredVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Syrup, fruit flavored
115g
Frozen Roasted Potatoes with Salt
236g
Syrup, fruit flavored has 2.1 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Syrup, fruit flavored or Frozen Roasted Potatoes with Salt?