Comparing Nutrients in 500 calories TeffVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Teff
136g
Frozen Roasted Potatoes with Salt
394g
Teff has 2.9 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Teff or Frozen Roasted Potatoes with Salt?