Comparing Nutrients in 500 calories Fuyu prepared with calcium sulfateVS Hulled Barley
Weight per 500 calories
Fuyu prepared with calcium sulfate
431g
Hulled Barley
141g
Hulled Barley has 3.1 times more energy per unit of mass than Salted and fermented Tofu, prepared with calcium sulfate, which is high in comparison to other foods. Fuyu prepared with calcium sulfate having average energy density.
Discover which food has more nutrients per 500 calories - Fuyu prepared with calcium sulfate or Hulled Barley?
Fuyu Prepared With Calcium Sulfate VS Hulled Barley Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Fuyu prepared with calcium sulfate or Hulled Barley?
Lets compare vitamin content per 500 calories of Fuyu prepared with calcium sulfate vs Hulled Barley:
500 calories of Fuyu prepared with calcium sulfate have 1.4 times more Vitamin B5 and 4.7 times more Vitamin B9 than Hulled Barley.
While 500 kcal of Hulled Barley contain 1.3 times more Vitamin B1 and 4 times more Vitamin B3 than Salted and fermented Tofu, prepared with calcium sulfate.
Both Fuyu prepared with calcium sulfate and Hulled Barley provide similar amounts of Vitamin B2 and Vitamin B6 per 500 calories.
500 calories of Hulled Barley have insufficient amounts of Vitamin B5 and Vitamin B9
Both Salted and fermented Tofu, prepared with calcium sulfate as well as Hulled Barley have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Fuyu prepared with calcium sulfate vs Hulled Barley:
500 calories of Fuyu prepared with calcium sulfate have 113.7 times more Calcium, 2.3 times more Copper, 1.7 times more Iron, 1.3 times more Magnesium, 1.8 times more Manganese, 1.4 times more Selenium, 730.6 times more Sodium and 1.7 times more Zinc than Hulled Barley.
While 500 kcal of Hulled Barley contain 2 times more Potassium than Salted and fermented Tofu, prepared with calcium sulfate.
Both Fuyu prepared with calcium sulfate and Hulled Barley contain similar levels of Phosphorus per 500 calories.
500 calories of Fuyu prepared with calcium sulfate lack sufficient amounts of Potassium
500 calories of Hulled Barley lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Fuyu prepared with calcium sulfate have 10.6 times more Fat, 7.3 times more Saturated Fat, 14.8 times more Omega 3, 12.2 times more Omega 6 and 2 times more Protein than Hulled Barley.
While 500 kcal of Hulled Barley contain 4.7 times more Carbohydrate than Salted and fermented Tofu, prepared with calcium sulfate.
Both Fuyu prepared with calcium sulfate and Hulled Barley offer comparable quantities of Energy per 500 calories.
500 calories of Hulled Barley provide inadequate amounts of Omega 3 and Omega 6