Comparing Nutrients in 500 calories Canned Tomatoes with Green ChiliesVS Frozen novelties, juice type, POPSICLE SCRIBBLERS
Weight per 500 calories
Canned Tomatoes with Green Chilies
3333g
Frozen novelties, juice type, POPSICLE SCRIBBLERS
617g
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 5.4 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is average in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 500 calories - Canned Tomatoes with Green Chilies or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Canned Tomatoes With Green Chilies VS Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Tomatoes with Green Chilies or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Lets compare vitamin content per 500 calories of Canned Tomatoes with Green Chilies vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
500 calories of Canned Tomatoes with Green Chilies have 27.9 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Canned Tomatoes with Green Chilies vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
500 calories of Canned Tomatoes with Green Chilies have 21.6 times more Calcium, more Copper, 4.7 times more Iron, 19.8 times more Magnesium, more Manganese, 37.8 times more Phosphorus, 25.1 times more Potassium, 166.6 times more Sodium, 10 times more Zinc and 6.4 times more Water than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Tomatoes with Green Chilies have more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Canned Tomatoes with Green Chilies and Frozen novelties, juice type, POPSICLE SCRIBBLERS offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Protein