Comparing Nutrients in 500 calories VeggieGurt Soy YogurtVS Dried Beechnuts
Weight per 500 calories
VeggieGurt Soy Yogurt
1000g
Dried Beechnuts
86.8g
Dried Beechnuts have 11.5 times more energy per unit of mass than K-take it veggie Vegan Organic Soy Yogurt Nature, which is very high in comparison to other foods. VeggieGurt Soy Yogurt having low energy density.
Discover which food has more nutrients per 500 calories - VeggieGurt Soy Yogurt or Dried Beechnuts?