Nutrient Comparison: Higher Alcohol Beer VS Florida Oranges per 5 oz
Compare the macro and micronutrient content in 5 oz of Higher Alcohol Beer versus 5 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Higher Alcohol Beer vs Florida Oranges:
- 5 ounces of Higher Alcohol Beer have 2.3 times more Vitamin B2, 2.8 times more Vitamin B3 and 1.8 times more Vitamin B6 than Florida Oranges.
- While 5 oz of Raw Florida Oranges contain 3.3 times more Vitamin B1 and more Vitamin C than Higher Alcohol Beer.
- Both Higher Alcohol Beer and Florida Oranges provide similar amounts of Vitamin B5 and Vitamin B9 per five ounces.
- 5 ounces of Higher Alcohol Beer have insufficient amounts of Vitamin C
- Both Higher Alcohol Beer as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Higher Alcohol Beer vs Florida Oranges:
- 5 ounces of Higher Alcohol Beer have 2.7 times more Phosphorus than Florida Oranges.
- While 5 oz of Raw Florida Oranges contain 5.4 times more Calcium, 4.9 times more Copper and 2.7 times more Potassium than Higher Alcohol Beer.
- Both Higher Alcohol Beer and Florida Oranges contain similar levels of Magnesium and Water per five ounces.
- 5 ounces of Higher Alcohol Beer lack sufficient amounts of Calcium, Copper and Potassium
- 5 ounces of Florida Oranges lack sufficient amounts of Phosphorus
- Both Higher Alcohol Beer as well as Raw Florida Oranges lack sufficient amounts of Iron, Manganese, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Higher Alcohol Beer have 1.3 times more Energy than Florida Oranges.
- While 5 oz of Raw Florida Oranges contain 42.7 times more Carbohydrate, more Sugars and more Fiber than Higher Alcohol Beer.
- 5 ounces of Higher Alcohol Beer provide inadequate amounts of Carbohydrate and Fiber
- 5 ounces of Florida Oranges provide inadequate amounts of Energy
- Both Higher Alcohol Beer as well as Raw Florida Oranges provide inadequate amounts of Omega 3, Omega 6 and Protein in five ounces.