Nutrient Comparison: Vinegar and Oil Home Recipe Salad Dressing VS Cottonseed Oil French Salad Dressing per 5 oz
Compare the macro and micronutrient content in 5 oz of Vinegar and Oil Home Recipe Salad Dressing versus 5 oz of Cottonseed Oil French Salad Dressing to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Vinegar and Oil Home Recipe Salad Dressing vs Cottonseed Oil French Salad Dressing:
- Both Vinegar and Oil Home Recipe Salad Dressing and Home Recipe of French Salad Dressing with Cottonseed Oil have similar amounts of vitamins per 5 oz
- Both Vinegar and Oil Home Recipe Salad Dressing as well as Home Recipe of French Salad Dressing with Cottonseed Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Vinegar and Oil Home Recipe Salad Dressing vs Cottonseed Oil French Salad Dressing:
- 5 oz of Home Recipe of French Salad Dressing with Cottonseed Oil contain more Iron and 658 times more Sodium than Vinegar and Oil Home Recipe Salad Dressing.
- Both Vinegar and Oil Home Recipe Salad Dressing and Cottonseed Oil French Salad Dressing contain similar levels of Selenium per five ounces.
- 5 ounces of Vinegar and Oil Home Recipe Salad Dressing lack sufficient amounts of Iron
- Both Vinegar and Oil Home Recipe Salad Dressing as well as Home Recipe of French Salad Dressing with Cottonseed Oil lack sufficient amounts of Calcium, Phosphorus and Potassium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Home Recipe of French Salad Dressing with Cottonseed Oil contain 1.4 times more Energy, 1.4 times more Fat, 2 times more Saturated Fat and 1.4 times more Carbohydrate than Vinegar and Oil Home Recipe Salad Dressing.
- 5 ounces of Vinegar and Oil Home Recipe Salad Dressing provide inadequate amounts of Carbohydrate
- Both Vinegar and Oil Home Recipe Salad Dressing as well as Home Recipe of French Salad Dressing with Cottonseed Oil provide inadequate amounts of Fiber and Protein in five ounces.