Nutrient Comparison: Vinegar and Oil Home Recipe Salad Dressing VS Cottonseed Oil French Salad Dressing per 100 g
Compare the macro and micronutrient content in 100 g of Vinegar and Oil Home Recipe Salad Dressing versus 100 g of Cottonseed Oil French Salad Dressing to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Vinegar and Oil Home Recipe Salad Dressing vs Cottonseed Oil French Salad Dressing:
- Both Vinegar and Oil Home Recipe Salad Dressing and Home Recipe of French Salad Dressing with Cottonseed Oil have similar amounts of vitamins per 100 g
- Both Vinegar and Oil Home Recipe Salad Dressing as well as Home Recipe of French Salad Dressing with Cottonseed Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Vinegar and Oil Home Recipe Salad Dressing vs Cottonseed Oil French Salad Dressing:
- 100 g of Home Recipe of French Salad Dressing with Cottonseed Oil contain more Iron and 658 times more Sodium than Vinegar and Oil Home Recipe Salad Dressing.
- Both Vinegar and Oil Home Recipe Salad Dressing and Cottonseed Oil French Salad Dressing contain similar levels of Selenium per 100 grams.
- 100 grams of Vinegar and Oil Home Recipe Salad Dressing lack sufficient amounts of Iron
- Both Vinegar and Oil Home Recipe Salad Dressing as well as Home Recipe of French Salad Dressing with Cottonseed Oil lack sufficient amounts of Calcium, Phosphorus and Potassium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Home Recipe of French Salad Dressing with Cottonseed Oil contain 1.4 times more Energy, 1.4 times more Fat, 2 times more Saturated Fat and 1.4 times more Carbohydrate than Vinegar and Oil Home Recipe Salad Dressing.
- 100 grams of Vinegar and Oil Home Recipe Salad Dressing provide inadequate amounts of Carbohydrate
- Both Vinegar and Oil Home Recipe Salad Dressing as well as Home Recipe of French Salad Dressing with Cottonseed Oil provide inadequate amounts of Fiber and Protein in 100 grams.